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PMDD hits hard.
The tension, confusion, shame and guilt—the communication breakdowns. PMDD can feel like it’s taking over, but there’s a way through.
Meet the tool designed for you and your partner.
PMDD hits hard.
The tension, confusion, shame and guilt—the communication breakdowns. PMDD can feel like it's taking over, but there's a way through.
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Meet the tool designed for you and your partner
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Learn
Anticipate shifts with a clear view of your cycle.
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Communicate
Check-in to stay connected and ease tension.
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Grow
Spot patterns in mood, conflict and connection.
Wave Rider helps you understand your cycle, emotions, and relationship dynamics so you can navigate PMDD together with clarity and confidence.
Learn
CLEANSE
&
HYDRATE
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SOOTH
YOUR
SKIN
What Sets Wave Rider Apart
Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.
What Sets Wave Rider Apart
Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.
What Sets Wave Rider Apart
Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.
Designed for PMDD
Not a one-size-fits-all tracker. Wave Rider is tailored to the unique emotional and relational challenges of PMDD—hello luteal.
Relationship-Focused
PMDD doesn’t just affect you–it impacts your relationships. Wave Rider helps both partners stay connected and aligned.
Built to Connect
Communication is key. Check-ins and conversation prompts make it easier to talk, even when words feel out of reach.
Centered on Wellbeing
Wellbeing starts with awareness. Track mood, needs, and conflict to spot patterns, restore balance, and navigate with ease.
What Sets Wave Rider Apart
Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.
Built Specifically for PMDD
Not a one-size-fits-all tracker. Wave Rider is tailored to the unique emotional and relational challenges of PMDD.
Focused on Relationships
PMDD doesn't just affect you–it impacts your relationships. Wave Rider helps both partners stay connected and aligned.
Designed for Communication
Guided check-ins and conversation prompts make it easier to talk, even when words feel out of reach.
Wellbeing at the Forefront
Track mood, stress, and conflict resolution to recognize patterns, find balance, and navigate PMDD with more confidence.
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Have feedback or questions?
We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous.
Have feedback or questions?
We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous.
Be part of the first wave.
Wave Rider is in the works, shaped by real experiences. Join the movement—sign up for early access, stay updated, and help shape Wave Rider.
Still Early, Always Growing
Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!
Have feedback or questions?
We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous.
Have feedback or questions?
We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous.
The Impact So Far
Real Stories. Real Change.
See how Wave Rider is helping couples navigate PMDD, strengthen their bond, and turn conflict into connection.
“This is the exact information I have been needing! ”
River Watts
“Use this space to share a testimonial quote about the business.”
Ash Marcus
“Insert a quote from a real customer or client here to build trust and win over site visitors. ”
Jamie Lane
Wave Rider Timeline
Testimonials
"I am very happy to be part of this survey. I believe it is incredibly important for partners to have an understanding of what PMDD is and how it affects their partners. Having easy access to information would be helpful. There is lots of research and information available. But none of it is easily accessible unless you know what to look for".
- Survey Participant
"Thank you for taking the initiative and doing this for for all of us!"
- Interview Participant
"This could be so, so great in terms of, especially for new relationships where you don't even really know how to bring it up or when you do, you kind of sound like you're just, you know, it's just PMS and you're just kind of more upset about it."
- Interview Participant
I love that you’re doing this, so absolutely necessary!
- Interview Participant
Have feedback or questions?
We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous.
Still Early, Always Growing
Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!
Still Early,
Always Growing
Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!