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PMDD Creates Waves
Find Your Rhythm–Together

mockup of the app welcome screen. A graphic wave with the words "Riding the Wavers of PMDD Together"

Learn to spot patterns, improve communication, and transform conflict. Your relationship tool, coming soon.

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PMDD Creates Waves. Find Your Rhythm—Together.

 Learn to spot patterns, improve communication, and transform conflict. Your relationship tool, coming soon.

Scroll down to learn more. 

Underwater Wave View
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Riding the Wave

PMDD & Relationships

A COUPLES WORKSKSHOP  |  August 13, 2026

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PMDD hits hard.

The tension, confusion, shame and guilt—the communication breakdowns. PMDD can feel like it’s taking over, but there’s a way through.

Beams
Dark clouds
Dark clouds
Dark clouds
Dark clouds

Meet the tool designed for you and your partner. 

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PMDD hits hard.

The tension, confusion, shame and guilt—the communication breakdowns. PMDD can feel like it's taking over, but there's a way through.

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Meet the tool designed for you and your partner 

​

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Learn

Anticipate shifts with a clear view of your cycle.

Couple's Shadow
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Communicate

Check-in to stay connected and ease tension.

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Grow

Spot patterns in mood, conflict and connection. 

What Sets Wave Rider Apart

Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together. 

What Sets Wave Rider Apart

Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.

Designed for PMDD

Not a one-size-fits-all tracker. Wave Rider is tailored to the unique emotional and relational challenges of PMDD—hello luteal.

Relationship-Focused

PMDD doesn’t just affect you–it impacts your relationships. Wave Rider helps both partners stay connected and aligned. 

Built to Connect

Communication is key. Check-ins and conversation prompts make it easier to talk, even when words feel out of reach. 

Centered on Wellbeing

Wellbeing starts with awareness. Track mood, needs, and conflict to spot patterns, restore balance, and navigate with ease.

What Sets Wave Rider Apart

Wave Rider goes beyond cycle tracking. Real-time insights help you stay in sync and navigate PMDD together.

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It's a journey, but you're not alone.

PMDD can feel isolating, but support changes everything. Wave Rider helps you and your partner navigate the tough days—together. 

Let's find your rhythm.

Be part of the first wave.

Wave Rider is in the works, shaped by real experiences. Join the movement—sign up for early access, stay updated, and help shape Wave Rider.

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Still Early,
Always Growing

Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!

Have feedback or questions?

We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous. 

What’s on your mind? (Check all that apply)
Want to hear back from us?
I’d like to hear back if there’s an update related to my question/feedback.
Just sharing my contact info (No follow-up needed):
I’d rather stay anonymous.
Have feedback or questions?

We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous. 

What’s on your mind? (Check all that apply)
Want to hear back from us?
I’d like to hear back if there’s an update related to my question/feedback.
Just sharing my contact info (No follow-up needed):
I’d rather stay anonymous.
Minimalist line drawing of a female walking with longboard on head

Still Early,
Always Growing

Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!

Have feedback or questions?

We’re listening! Your insights help shape Wave Rider. Share as much–or as little–as you’d like. You can even stay anonymous. 

What’s on your mind? (Check all that apply)
Want to hear back from us?
I’d like to hear back if there’s an update related to my question/feedback.
Just sharing my contact info (No follow-up needed):
I’d rather stay anonymous.

Still Early,
Always Growing

Wave Rider is in development–this is just the beginning. As we learn and improve, things will evolve. It won’t be perfect yet, but with your feedback, we’ll keep making it better. Thanks for riding this wave with us!

It’s more than an app. It's a movement—a fight for awareness, for connection, and for a future where PMDD doesn’t define your life–you do. 

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Website by Giff Designs

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It’s more than an app. It's a movement—a fight for awareness, for connection, and for a future where PMDD doesn’t define your life–you do. 

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